Raw Vegan Superfood Recipes – A Brief Guide
Since the raw food diet is widely celebrated for weight loss, healing acne and psoriasis, and curing serious health conditions such as cancer and diabetes – it is no wonder that many folks nowadays are choosing a diet high in raw living superfoods. Raw recipes therefore are necessary for anyone wishing to venture into this diet.
Where To Get Your Recipes:
Raw Vegan food recipes are available more than ever in e-book form, book form or online videos. Since this renowned diet is becoming increasingly popular nowadays – it is quite easy to find mouth-watering recipes without much difficulty. I personally have come across many scrumptious raw superfood recipes over the years, particularly via e-book format. I advise purchasing your recipe books online for the following reasons:
(1) You will not have to pay shipping costs
(2) E-books are undoubtedly much cheaper than hard-copy books
(3) You are helping to save the environment
(4) You gain access to your book as soon as you purchase it
Types Of Raw Vegan Recipes:
Raw soups are super quick to make and are usually more flavoursome than cooked soups. You can easily finish making a raw soup from beginning to end in under 5 or 10 minutes, and can freeze the leftovers for another time.
With your mortar and pestle and food processor on hand, you can make hundreds of types of raw dips in no time. These dips can be served with vegie sticks or used as a sauce or dressing for your salads and other raw food creations.
The flavours are endless and you can have a lot of fun creating your own raw fruit or nut flavoured ice-creams. Coconut is frequently used to give the ice-cream a thick, creamy consistency and a beautiful taste. What I love about raw ice-cream is that it is guilt-free!
There are professional recipes nowadays for healthy “clones” of your favourite cakes and desserts. Whether it be cheesecake, chocolate brownies, truffles or puddings – you will be able to find a replica recipe of a dessert of your choice – only a hundred times healthier. To look at, these recipes look sinful- but in reality they are actually superfoods!
Raw Smoothies & Juices
A blender and a juicer are essential kitchen buddies for every serious raw foodist. You can create any type of smoothie or juice with these kitchen aids. A large raw smoothie or fruit/vegie juice will often be filling enough for an entire meal!
Salads don’t have to be boring nowadays- I have seen hundreds of raw salad recipes that look absolutely delicious. Professional raw-foodist chefs have managed to take the common garden salad to the next level – creating many colourful concoctions that look absolutely divine!
Dehydrated Breads & Crackers
Even though dehydrated recipes may take some planning – the nutrients that come from raw/sprouted grains are priceless. You can use your homemade bread and crackers in a variety of ways such as an open-sandwich or as a companion with dips and spreads.