Raw Vegan Diet Articles

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Raw Food For Life – A Factual Journey

Raw Food For Life – A Factual Journey

Raw Food For Life – A Factual Journey Fact 1: You want to use up 100 percent raw nutrients and not anything other is appropriate to get the advantages of the raw food for life. Although numerous folks stick to this idea, the truth is that for almost of us who are eating on a normal American dieting high in ...

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Are Many Vegans Sickly?

Are Many Vegans Sickly?

Are Many Vegans Sickly? I’ve been hearing through the grapevine that many vegans (and raw foodists) are suffering from certain physical ailments that a raw food vegan diet is supposed to remedy. For example, there are raw food enthusiasts with brittle teeth and bones. They’re extremely thin and weak. And they’re generally experiencing poor health overall. What could be the ...

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Weekly Meal Plan – Low-Fat Raw Vegan

Weekly Meal Plan – Low-Fat Raw Vegan

Weekly Meal Plan – Low-Fat Raw Vegan Complex combinations of food and raw food recipes are time consuming to prepare and extremely difficult to digest, so I choose to keep my diet very simple. I enjoy a low-fat, raw vegan diet consisting mostly of monomeals, so the following meal plan may seem a bit bland for you. As you progress ...

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My Experience Eating a 100% Low Fat Raw Vegan Diet

My Experience Eating a 100% Low Fat Raw Vegan Diet

My Experience Eating a 100% Low Fat Raw Vegan Diet I started eating a 100%, low fat raw vegan diet on May 25,2009. That morning I weighed 130 pounds. I started this diet for several reasons. I wanted to get healthier. My favorite sport is long distance running and walking. My 5k races had been getting slower and slower the ...

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The Raw Vegan Diet – Advantages Vs Disadvantages

The Raw Vegan Diet – Advantages Vs Disadvantages

The Raw Vegan Diet – Advantages Vs Disadvantages Every diet has its perks and downfalls – this is a fact. The purpose of this article is to discuss the advantages (benefits) and the disadvantages (problems) associated with the raw food diet. After weighing up this diet to determine how well it measures up in terms of health benefits, its social ...

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Why Many People Today Are Choosing The Raw Vegan Diet?

Why Many People Today Are Choosing The Raw Vegan Diet?

Why Many People Today Are Choosing The Raw Vegan Diet? You hear about the raw vegan diet every now and then, and your curiosity has been aroused. Why do people decide to go raw? You wonder. How do they make changes to go raw? What is involved? This article answers some popular questions on the raw vegan diet. What is ...

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3 Myths of a Raw Vegan Diet

3 Myths of a Raw Vegan Diet

3 Myths of a Raw Vegan Die There are myths surrounding the raw vegan diet that have prevented people from starting such a diet. This article discusses some of the major ones and hopes to educate the reader. Myth #1 -Uncooked food is cold There is a major misconception that eating uncooked food means a life of cold meals. Since ...

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3 Sub Categories of the Raw Vegan Diet

3 Sub Categories of the Raw Vegan Diet

3 Sub Categories of the Raw Vegan Diet A raw vegan is someone who, at least 75 % of the time eats vegan food that has not been heated above 115F. While a raw food vegan diet seems like a pretty specialized diet there are actually sub categories of raw veganism. This article spotlights 3 of the more popular sub ...

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