How To Be A Healthy Vegan Articles

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Bone Health Supplement For Vegans and the Dairy Intolerant

Bone Health Supplement For Vegans and the Dairy Intolerant

Bone Health Supplement For Vegans and the Dairy Intolerant Calcium is an important bone health supplement, re-building bones and keeping them healthy. The major source of calcium are dairy products, but there are some who choose not to eat animal products or can’t consume dairy foods. Fortunately, there are many foods which are calcium rich. Apart from making up 99% ...

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The Importance of Rice Protein Powder For Vegans

The Importance of Rice Protein Powder For Vegans

The Importance of Rice Protein Powder For Vegans Brown rice protein powder is the best choice for vegans in the protein supplement department. It is truly the most all natural veggie protein available. Many studies have shown the benefits of this amazing protein supplement. By far it is the most digestible, which means that you get the nutrients that much ...

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Vegan Foods – Special Oils and Fats to Include in Your Diet

Vegan Foods – Special Oils and Fats to Include in Your Diet

Vegan Foods – Special Oils and Fats to Include in Your Diet As you know, fats are an essential part in our diets. They contain very unique qualities that makes our bodies function properly. In might seem illogical, but some fats can even prevent heart disease and also lower your cholesterol levels. But we need to be careful about the ...

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Vegans May Be at High Risk of Heart Disease – Study

Vegans May Be at High Risk of Heart Disease – Study

Vegans May Be at High Risk of Heart Disease – Study The study states that strict vegetarians who completely avoid having any meat or animal products of any kind could be putting themselves to a risk of developing blood clots or hardening of the arteries. These conditions often lead to a stroke or a heart attack. A comprehensive review of ...

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Is Your Vegan Diet Safe for Your Children?

Is Your Vegan Diet Safe for Your Children?

Is Your Vegan Diet Safe for Your Children? The Vegan Lifestyle has become very popular these days around the whole world and many parents are raising their kids to follow in their footsteps and also eat a vegan diet. You may be asking yourself, “What is a Vegan Diet?” The definition is a diet that consists entirely of plant-based foods ...

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10 Health Reasons for Going Vegan

10 Health Reasons for Going Vegan

10 Health Reasons for Going Vegan Longevity – Vegans live longer, why? We will see as we examine each disease process on this list. Catherine Hagel – 114 year old VEGETARIAN, despite her advanced age, she took no medications. Loreen Dinwiddie 108 year old Vegan, Missi Devi 105 year old and many more Osteoporosis – This is unbelievable, but true. ...

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Is The Vegan Diet Healthy? What Vegans Say and Studies Indicate Vs What Most People Think

Is The Vegan Diet Healthy? What Vegans Say and Studies Indicate Vs What Most People Think

Is The Vegan Diet Healthy? What Vegans Say and Studies Indicate Vs What Most People Think If you were to ask the general population “Is the vegan diet healthy or unhealthy?” you will likely get one common response: unhealthy! Most people believe that vegans are deprived of important nutrients and can not get enough protein without the consumption of meat ...

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Vegan Foods – Is Soy Bad for You?

Vegan Foods – Is Soy Bad for You?

Vegan Foods – Is Soy Bad for You? There has been many controversies regarding the benefits of soy. Some scientists have shown the amazing benefits soy can bring to your health, while others claim that soy products contain toxins that are very harmful to our bodies. People who claim that soy is bad to your health, are convinced that soy ...

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